'Absorb fat soluble vitamins' diaporamas de présentation

Healthy Habits for Student Athletes

Healthy Habits for Student Athletes. Stephanie Sass, MS RD Stephanie.sass@wakefern.com 201-819-9619. MY Plate. All foods breakdown into three macronutrients. Carbohydrates Main source of energy Protein Builds your muscles Fat Provides essential fats for protection.

524 views • 46 slides

I still remember my childhood days when my mom used to fry Luchis (pooris) in desi ghee and I simply relished it the divine aroma of ghee. And I equally relish Indian sweets made in pure clarified butter. For many years now it has been one of my biggest staples in all of my recipes.

88 views • 8 slides