'Active aerobics' diaporamas de présentation

Lesson 4.1: How Much Physical Activity Is Enough? Self-Assessment 4: Assessing Your Posture

Chapter 4: How Much Is Enough?. Lesson 4.1: How Much Physical Activity Is Enough? Self-Assessment 4: Assessing Your Posture. Lesson 4.1: How Much Physical Activity Is Enough?. Lesson Objectives: Name and discuss the three basic principles of exercise.

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Chapter 8: Active Aerobics and Recreation

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Presentation Package for Concepts of Fitness & Wellness 9e

Presentation Package for Concepts of Fitness & Wellness 9e. Concept 8 Active Aerobics, Sports, and Recreational Activities. Vigorous physical activity, including active aerobics, sports, and recreational activities, promotes health, fitness, and enhanced performance. Online Learning Center.

353 views • 19 slides