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7 Reasons to Do Yoga in the Senior Years

Yoga is an excellent way for seniors to boost their mental and physical health. This meditative practice enhances overall wellbeing, and its benefits range from increased flexibility to increased mental awareness.

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139 views • 13 slides

6 Engaging Word Games for the Elderly

Word games are a great way for seniors to keep their minds sharp, and seniors can enjoy these games via mobile apps, board games, or books. Here are 6 word games seniors are sure to enjoy.

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121 views • 9 slides

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Address 7619 - PowerPoint PPT Presentation

7 Reasons to Do Yoga in the Senior Years

6 Engaging Word Games for the Elderly