'Aerobic system' diaporamas de présentation

OCR Examinations A Level Physical Education A 7875 Module 2566 part 1

OCR Examinations A Level Physical Education A 7875 Module 2566 part 1 Exercise and Sport Physiology and the integration of knowledge of principles and concepts across different areas of Physical Education. 33 - THE RECOVERY PROCESS - LACTACID OXYGEN RECOVERY

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Exercise Physiology

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MANAGING MDI AND EXERCISE FOR TYPE 1 DIABETES

MANAGING MDI AND EXERCISE FOR TYPE 1 DIABETES. 1. S. Roberts. Structured Education - Staying Ahead of the Game. Learning Outcomes. To know the key questions to ask patients with Type 1 diabetes, who require advise on exercise

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Imagine you are a professional sports personality. Name your sport!

Imagine you are a professional sports personality. Name your sport! . STARTER. Now.... Name 3 things that you must consider when planning a training programme. Eg . The type of training depends on the sport you are training for. These are known as. Principles of Training.

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Sprint & Endurance Training: Methods and Effects (chpt.9)

Sprint & Endurance Training: Methods and Effects (chpt.9). OBJECTIVE: To Develop Programs that will develop the energy capabilities and skills of the athlete. Specificity of Training. Specific programs to develop the specific capabilities required for a Specific Skill or Activity

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Energy for Muscular Activity

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Physiology of Fitness

Physiology of Fitness. Energy systems and their role in sport and exercise. Learning Outcomes. List the 3 main energy systems and their cellular fuel Describe the 3 energy systems giving sports related examples Explain why some sports require more of one energy system than another

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ENERGY SYSTEMS

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Sports Physiology

Sports Physiology. Prof. Dr. Bayram Y?lmaz Yeditepe University Faculty of Medicine Department of Physiology. Female and Male Athletes. Muscle strength Pulmonary ventilation Cardiac output 11% difference in performance in women Body fat distribution

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PHYSICAL CONDITIONING

PHYSICAL CONDITIONING. U nderstand the effects of conditioning on athletes. How to condition athletes for judo Focus on this module: is on energy production systems The force production system and how each can be systematical improved At the conclusion of this module you should be able to:

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Energy Continuum

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Year 12 Physical Education

Year 12 Physical Education. AREA OF STUDY 2. PHYSIOLOGICAL REQUIREMENTS OF PHYSICAL ACTIVITY. Foods Fuel and Energy Systems. WHAT YOU NEED TO KNOW AT THE END OF CHPT 4:. The Conversion of food to energy. Food fuels at rest and during exercise. The Glycemic Index.

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Cardiorespiratory Endurance Chapter 2

Cardiorespiratory Endurance Chapter 2. Kinesiology 2115. Cardiorespiratory Endurance (also called cardiovascular endurance). Describes our energy output Most important component of physical fitness for longevity

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Aerobic and Anaerobic Pathways- An Introduction to Energy Systems

Aerobic and Anaerobic Pathways- An Introduction to Energy Systems. YEAR 11 PE. Chapter Overview. ATP (adenosine triphosphate) is used for muscle contraction. This is stored in muscles (in small amounts) and can be converted from food fuel sources.

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Throwing Specific Strength and Conditioning

Throwing Specific Strength and Conditioning. Compiled by Matt Gieringer MS, CSCS and Eric McElroy DPT, CSCS. Throwing Specific Strength & Conditioning. Multi-Disciplinary approach: Athletic Performance & Rehabilitation Greater Rotational Power More Durable Athlete. Prehabilitation I.

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Energy systems

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??? ???? ?????? ??????. The muscle metabolic system in exercise 1- The phosphate system: Adenosine triphosphate (A.T.P) ( Adenosine PO 3 ~ PO 3 ~ PO 3 -) Each mol.. 7300 calories. (for 3 seconds). Creatin phosphate ( creatin ~ Po 3 )

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Energy Systems

Energy Systems. Introduction. Your body needs energy for basic body functions an activity during your whole life. The interaction between muscles and bones keeps the body upright and under control. To allow this teamwork between the muscular and skeletal system the body needs energy sources.

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ACHPER NSW PDHPE HSC Enrichment D ays 200 9 Improving Performance

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Achievement Standard 2.3

Achievement Standard 2.3. Energy systems. ENERGY SYSTEMS.

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