'Anaerobic power' diaporamas de présentation

Training for Performance

Training for Performance. Objectives. Design a sport-specific training program based on an analysis of the energy system utilized by the activity. Define the terms overload , specificity , and reversibility .

581 views • 57 slides

Translating Exercise Testing into Athletic Performance

Translating Exercise Testing into Athletic Performance. Patricia A. Deuster, Ph.D., M.P.H. Professor and Scientific Director, CHAMP. Overview: Terms and Concepts. Measures of Performance Rationale for Measures Aerobic vs. Anaerobic Power and Training Application of Performance Measures

788 views • 49 slides

Principles of Exercise Training

chapter 8 Principles of Exercise Training Learning Objectives Learn the differences between muscular strength, power, and endurance Examine how strength is gained through resistance training Find out how specific types of aerobic and anaerobic training can improve performance

797 views • 26 slides

Measures of Anaerobic Indicators

Measures of Anaerobic Indicators. An overview. Anaerobic Indices. Not normally measured as an indication of fitness since are not considered to be related to health Are not used in day-to-day life Mainly important in the assessment of athletes

740 views • 16 slides

The Physiology of Softball/Baseball

253 views • 5 slides

The Physiology of Softball/Baseball

62 views • 5 slides