Industrial factories, farms, and even neighbors dump thousands of cancer-causing chemicals into the water supply and into the ground water every day\nThere are also naturally occurring metals and bacteria in our water. Depending on how old your house is, you may have lead pipes that leech lead into your water, and E. Coli, Listeria and other microorganisms can be present in the water if there are farms nearby. Probably the most deadly of the contaminants are the pesticides and herbicides that soak into the ground and make their way to our wells.As long as you take steps to purify your water before using it, you can protect yourself from these deadly compounds in your water. A well water filtration system is something that every house should have.By AlisaSophia
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Optimum Health. For a Happier Living. CONTENTS. OPTIMUM HEALTH. The Amazing Work of the Liver The Three Aspects of the Human Being Quality, Quantity & Food Combining Antioxidants Let it Be Progressive Importance of Macronutrients Importance of Micronutrients.
Optimum Health. For a Happier Living. Today’s Talk: LIVING with a CLEAN LIVER. WHY A CLEAN LIVER ?. WHY a Clean LIVER?. THE LIVER:. Performs massively important tasks: . Do you remember which ones?. WHY a Clean LIVER?. Breaking down & eliminate Toxins ;
Nutrition and Optimum Health. HEAL4002 Introduction to Health Knowledge Relates to Learning Outcomes 1 and 2 “Describe the concepts of health and wellness and holistic approaches to these concepts identifying health behaviours and factors influencing choice and change in health behaviour.”
\nBehavior therapy, in part, forces you to meet your fears head on, so that you can learn to be less afraid, less sensitive to them. When you begin behavior therapy, you will first list your fears in order from worst to least. Then you will start at the bottom and work your up, facing and learning to deal with each fear along the way.
At Sports Optimum in South Yarra, Clinical Pilates is used as a type exercise therapy that rehabilitates physical injuries by increasing strength, flexibility, mobility and stability of the muscles, tendons, ligaments and joints. Muscles and joints are assessed through special muscular andorthopaedictests before the session to determine appropriate treatment strategies during actual consultation. A thorough initial consultation, checking history and taking into account all the facts, including – personal and observational assessment is completed.\n\nFor More Details Visit us\nhttps://www.artificialgrassdirect.co.uk\n\n
Achieving Optimal Health. How to Achieve Wellness through Simple ABC’s of a Balanced Lifestyle. What is Optimal Health?. “the ability to function optimally on every level - physical, mental, emotional and spiritual - in relation to other people and the environment”
The Paleo diet consists of eating preferrably grass-fed meats, poultry, wild-caught fish, organic vegetables, fruits, nuts, seeds, roots, and healthy oils while avoiding most processed foods, grains, dairy, legumes, refined sugars, and unhealthy oils or transfats.\nThe basis for eating this way was discovered by researching the hunter-gatherer dietary practices of Paleolithic man who existed and thrived during an era prior to the developement of agriculture. Our prehistoric ancestors were omnivores who mostly foraged and hunted for food for over 2 million years.\nHowever, with the advent of agriculture 10,000 years ago, humans began consuming more dairy, grains, sugars, and salt which led to a significant increase in obesity, disease, and death in civilized populations around the world.\nThe goal of following the Paleo diet is to return to humanity’s original food sources and reclaim our health!
Assessing Eating Behavior. What drives us to eat?HungerAppetiteEmotional ComfortConvenience and advertisingNutritional valueSocial interactions. Assessing Eating Behavior. Appetite: desire to eatPersonal preferencesHabitEthnic heritageSocial interactionsAvailabilityEmotional comfortValu
Nutrition : Eating for Optimum Health. Assessing Eating Behaviors. What drives us to eat? Hunger Appetite Cultural and social meaning of food Habit or custom Emotional Comfort Convenience and advertising Nutritional value Social interactions. Water.
Nutrition: Eating for Optimum Health. Assessing Eating Behaviors. What drives us to eat? Hunger Appetite Cultural and social meaning of food Habit or custom Emotional Comfort Convenience and advertising Nutritional value Social interactions. Eating for Health. Nutrition