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Organic Vs Non Organic - A Real Look Into the Nutritional Value and Cost

Organic Vs Non Organic - A Real Look Into the Nutritional Value and Cost

Industrial factories, farms, and even neighbors dump thousands of cancer-causing chemicals into the water supply and into the ground water every day\nThere are also naturally occurring metals and bacteria in our water. Depending on how old your house is, you may have lead pipes that leech lead into your water, and E. Coli, Listeria and other microorganisms can be present in the water if there are farms nearby. Probably the most deadly of the contaminants are the pesticides and herbicides that soak into the ground and make their way to our wells.As long as you take steps to purify your water before using it, you can protect yourself from these deadly compounds in your water. A well water filtration system is something that every house should have.

By AlisaSophia
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Optimum Health

Optimum Health

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Optimum Health

Optimum Health

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Nutrition and Optimum Health

Nutrition and Optimum Health

Nutrition and Optimum Health. HEAL4002 Introduction to Health Knowledge Relates to Learning Outcomes 1 and 2 “Describe the concepts of health and wellness and holistic approaches to these concepts identifying health behaviours and factors influencing choice and change in health behaviour.”

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Foods For Optimum Health

Foods For Optimum Health

\nBehavior therapy, in part, forces you to meet your fears head on, so that you can learn to be less afraid, less sensitive to them. When you begin behavior therapy, you will first list your fears in order from worst to least. Then you will start at the bottom and work your up, facing and learning to deal with each fear along the way.

By williamregina (0 views)

Sports Optimum Health & Fitness

Sports Optimum Health & Fitness

At Sports Optimum in South Yarra, Clinical Pilates is used as a type exercise therapy that rehabilitates physical injuries by increasing strength, flexibility, mobility and stability of the muscles, tendons, ligaments and joints. Muscles and joints are assessed through special muscular andorthopaedictests before the session to determine appropriate treatment strategies during actual consultation. A thorough initial consultation, checking history and taking into account all the facts, including – personal and observational assessment is completed.\n\nFor More Details Visit us\nhttps://www.artificialgrassdirect.co.uk\n\n

By sportsoptimumau (8 views)

Achieving Optimal Health

Achieving Optimal Health

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The paleo approach - achieving optimal health with paleo nutrition

The paleo approach - achieving optimal health with paleo nutrition

The Paleo diet consists of eating preferrably grass-fed meats, poultry, wild-caught fish, organic vegetables, fruits, nuts, seeds, roots, and healthy oils while avoiding most processed foods, grains, dairy, legumes, refined sugars, and unhealthy oils or transfats.\nThe basis for eating this way was discovered by researching the hunter-gatherer dietary practices of Paleolithic man who existed and thrived during an era prior to the developement of agriculture. Our prehistoric ancestors were omnivores who mostly foraged and hunted for food for over 2 million years.\nHowever, with the advent of agriculture 10,000 years ago, humans began consuming more dairy, grains, sugars, and salt which led to a significant increase in obesity, disease, and death in civilized populations around the world.\nThe goal of following the Paleo diet is to return to humanity’s original food sources and reclaim our health!

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Nutrition: Eating for Optimum Health

Nutrition: Eating for Optimum Health

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Nutrition : Eating for Optimum Health

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Nutrition: Eating for Optimum Health

Nutrition: Eating for Optimum Health

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