'Avoid caffeine' diaporamas de présentation

Keys to Embracing Aging

Keys to Embracing Aging. May You Make it to a Healthy 100!. Establishing healthy lifestyle behaviors throughout your life influences optimal aging. Attitude is Everything Eating Healthy Get Fit Brain Health Be Social Tune-in to the Times. Stay Safe Know Your Numbers Manage Your Stress

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Working with Nervousness

Working with Nervousness. What did you learn about yourself from giving your oral briefing?. My strengths as a speaker: What I need to work on:. Nervousness is normal. Learn to accept and work with your nervousness. Let it give you energy to plan the presentation.

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Bringing Baby Home

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Working with Nervousness

Working with Nervousness. 1. Grapple with reality: watch your recorded presentation!! . Questions to ask as you watch your videodisk:. What is my greatest strength as a speaker? What is the weakest part of my presentation? Why? What, specifically, can I do to improve?

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Stress Management

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Why do we feel sleepy after lunch

Sleepy after lunch is big problem that is faced by everyone. We have mentioned the reason behind it and tips to avoid it.

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Hydration

Hydration. Pre-exercise 2-3 hours prior exercise: 20 oz fluid (2 cups) 2 0 minutes prior exercise: 5- 10 oz fluid (1 cup) During-exercise Individualized to sweat rate Every 10- 15 minutes: 5-10 oz fluid Water and sports drinks Sports drinks in very hot/humid conditions

360 views • 10 slides

ANXIETY

Anxiety is a feeling of nervousness, apprehension, fear, or worry . ANXIETY. BY DASHING DAKAR HAIRSTON AND MATTY ICE FAULKNER. ANXIETY FACTS. 40 million adults which is 18% of the population suffer from anxiety Anxiety is treatable but only 1/3 suffering receives treatment

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Improving your diet

A healthy diet is a balanced diet. You can improve your diet by looking at the food groups and make sure you're getting the best of them. Good nutrition is one of the keys to good health. To know more visit https://www.linkedin.com/in/andrewrudnicksleekmedspa

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INSOMNIA - TREATMENT

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Alpha Force Testo inadequacy, which is frequently think. Nobody however versatility can check inadequacy. Fell, is not a bit of creating old; you fall since you have lost your muscle versatility, which constitutes body change, without which you may viably fall. In this way, to keep up muscle flexibility, especially in the bones and joints,. http://www.usadrugguide.com/alpha-force-testo/

36 views • 1 slides