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Anti-aging Foods

Anti-aging Foods

The anti aging diet is not a mix of expensive supplements and vitamins pills, but simply the food like raw fruits, vegetables, nuts and seeds. Eating these foods and the exclusion of the harmful will keep you young, vibrant, and free of disease for years to come. To know further, visit https://www.linkedin.com/in/andrewrudnicksleekmedspa

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327 views • 11 slides
Skin Facts

Skin Facts

Skin is the largest organ and plays a vital role in detecting hot and cold, regulating your body temperature and protecting internal organs from outside infection and disease. To know more visit https://www.linkedin.com/in/andrewrudnicksleekmedspa

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211 views • 10 slides
Health benefits of Massage Therapy

Health benefits of Massage Therapy

There are tremendous benefits to be achieved through regular massage therapy treatments. A therapeutic massage can enhance your overall sense of emotional and physical well-being.To know more visit https://www.linkedin.com/in/andrewrudnicksleekmedspa

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399 views • 10 slides
Guidelines for Healthful Lifestyle

Guidelines for Healthful Lifestyle

Maintaining a healthy weight is essential to good health. There are significant and long lasting benefits in improving the way you live to ensure that you live a healthy and long life. To know more visit https://www.facebook.com/andrew.rudnick.9

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Effects of low water intake

Effects of low water intake

Keeping the body fully hydrated is essential for health. Regularly drinking water speeds up our metabolism promoting good physical, mental, and emotional health. Less intake of water causes dehydration which can cause serious health issues. To know more https://www.linkedin.com/in/andrewrudnicksleekmedspa

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211 views • 9 slides
Improving your diet

Improving your diet

A healthy diet is a balanced diet. You can improve your diet by looking at the food groups and make sure you're getting the best of them. Good nutrition is one of the keys to good health. To know more visit https://www.linkedin.com/in/andrewrudnicksleekmedspa

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254 views • 9 slides
Maintaining Wellness

Maintaining Wellness

Everyone knows how significant it is for all of them to have a healthy daily life. You must embrace a healthful lifestyle to enhance your health condition. https://www.facebook.com/andrew.rudnick.9

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162 views • 9 slides
Important Things You Should Know Before Having a plastic Surgery

Important Things You Should Know Before Having a plastic Surgery

Plastic surgery is a special type of surgery that involves both a person's appearance and his or her ability to function. For more details visit the site https://twitter.com/andrew_rudnick

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184 views • 9 slides
Benefits of Foot Massage

Benefits of Foot Massage

Foot massage has been practiced in many cultures for centuries to promote health and well-being. A daily foot massage enhances lubrication and blood circulation. To know more log on to https://www.linkedin.com/in/andrewrudnicksleekmedspa

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253 views • 8 slides
Benefits of Neck Massage

Benefits of Neck Massage

Neck massage is extremely beneficial in order to reduce the stiffness in the neck and relieve neck related problems to a great extended. To know more log on to https://www.linkedin.com/in/andrewrudnicksleekmedspa

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279 views • 8 slides

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