Body conditioning - PowerPoint PPT Presentation

Fitness Center Hours 6/02/08–8/29/08

Rockville Campus – Summer 2008. Fitness Center Hours 6/02/08–8/29/08. Rockville Campus Summer 2008 Activity Classes 6/02/08 – 8/29/08. AQUA AEROBICS: through 7/31/08

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Fitness Center Hours 1/02/08–5/30/08

Rockville Campus – Spring 2008. Fitness Center Hours 1/02/08–5/30/08. Ro ckville Campus Spring 2008 Activity Classes, 1/02/08 – 5/30/08. AQUA AEROBICS:

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Group Exercise Classes: Kettlebell:

Group Exercise Classes: Kettlebell: Is a new approach to improve core stability, strength and the larger ‘power’ muscles. It is particularly good for all the major muscle groups such as legs and back as well as a great toner for arms and shoulders as well as the trunk. Ab-Sculpt:

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