100+ Body stability PowerPoint (PPT) Presentations, Body stability PPTs

Body stability - PowerPoint PPT Presentation

1. THE MECHANICS OF THE BODY

1. THE MECHANICS OF THE BODY. 1.1 SKELETON, FORCES, AND BODY STABILITY. The main force acting on the body is the gravitational force!. (W= weight!). W = m ? g. Stability of the body against the gravitational force is maintained by the bone structure of the skeleton!.

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128 views • 12 slides

Lifting Techniques

Lifting Techniques . Hand placement/grip Figure 17.1 (Page 344) Pronated (overhand) Supinated (underhand) Neutral (used in hammer curls) Alternated Hook (Soley for power lifts: Snatch, Dead Lift,etc.) Support the weakness of the thumb in adduction/opposition Open vs Closed grip

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417 views • 7 slides

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Body stability - PowerPoint PPT Presentation

1. THE MECHANICS OF THE BODY

Lifting Techniques