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Complete protein foods - PowerPoint PPT Presentation

NUTRITION: Nutrients That Promote Energy

NUTRITION: Nutrients That Promote Energy. Ms. Mai Lawndale High School. Nutrition. Nutrition is the process in which our body takes in and uses food. Nutrients are foods that promote good nutrition. There are 6 types of nutrients: carbohydrates, fat, protein, vitamins, minerals, and water.

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Complete protein foods - PowerPoint PPT Presentation

NUTRITION: Nutrients That Promote Energy