100+ Crossfit workouts PowerPoint (PPT) Presentations, Crossfit workouts PPTs

Crossfit workouts - PowerPoint PPT Presentation

Crossfit Workouts

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What is CrossFit ?

What is CrossFit ?. Constantly Varied, High Intensity, Functional Movement. The sport of Fitness. Basic Heirarchy. World Class Fitness in 100 Words. World-Class Fitness in 100 Words: Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep

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Crossfit Redondo Beach

CrossFit is designed to improve fitness in ten locations including cardio respiratory endurance, stamina, strength, flexibility, power, rate, control, agility, balance as well as accuracy. This program can be done at home, in the fitness center, or at your regional park. Crossfit South Bay takes the very best of the best activities consisting of specific body weight exercises. Check this link right here http://bodymechanicfitness.com/crossfit-redondo-beach/ for more information on Crossfit Redondo Beach.

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400 views • 5 slides

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'Crossfit workouts' diaporamas de présentation

Crossfit workouts - PowerPoint PPT Presentation

Crossfit Workouts

What is CrossFit ?

Crossfit Redondo Beach