How To Awaken Your Inner Divinity With Yoga Mudra
According to one of the most revered Buddhist sayings: The Universe is (within) you. It could be spelled You-niverse, because you (yes, you) have Universal, divine, spiritual energy all throughout your body — even the space between your fingers is sacred and alive. Learning to awaken your inner divine energy can take many paths. However, in Buddhism, the oldest, most prominent, and most traveled pathway is via the mindful practice of yoga mudra. Yoga mudras are specific hand gestures and body positions used in yoga and meditation. These gestures are believed to manipulate the flow of life energy (prana) within the body to balance and awaken divine spiritual power.
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