100+ Double knee PowerPoint (PPT) Presentations, Double knee PPTs

Double knee - PowerPoint PPT Presentation

Low Back Pain or New Moon Over My Hammie

Low Back Pain or New Moon Over My Hammie. Spine Anatomy. Low Back Anatomy. Low Back Anatomy. Disc Anatomy. Prevention. Maintain good posture Improve mm strength and flexibility Maintain normal body weight Use proper lifting techniques Lift objects holding them close to the body

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232 views • 12 slides

Stretching Techniques

Stretching Techniques To help you get in shape for the new year! Warming Up Warming up your body is important before any physical activity and helps prevent injuries. Warming up: Increase your heart rate Delivers more oxygen and nutrients to your muscles Makes it easier to burn calories

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746 views • 7 slides

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Double knee - PowerPoint PPT Presentation

Low Back Pain or New Moon Over My Hammie

Stretching Techniques