Emotional patterns - PowerPoint PPT Presentation

Meditation

Meditation. In the Buddhist Tradition. The Context for Meditation: A Path of Gradual Self-Cultivation. The Role of the Posture. -Back straight -Gaze downward -Shoulders relaxed -Tongue on upper palate -Hands in posture -Legs in asana -Breath awareness. Contemplation.

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Patterns exist in nature and in life. A pattern in nature is a replication

Patterns exist in nature and in life. A pattern in nature is a replication of a shape or design, for example, a leaf or spider’s web. A pattern of behavior is a repetition of a series of actions, like a ritual. There are physical and emotional patterns. An example of a physical pattern is

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