'Exercise resistance bands' diaporamas de présentation

Resistance Band Training Made Simple

http://www.coreenergyfitness.com/Resistance-Band-Training-s/1827.htm While it might be easy to think of resistance band training as a purely strength-building and muscle-toning practice, it is important to remember that completing circuit training with resistance bands is one of the best ways to get a full-body Cardio workout.

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