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Fish oil omega 3s - PowerPoint PPT Presentation

Superfoods

Superfoods. Dr Carrie Ruxton Nutrition consultant. What are superfoods?. No agreed definition. Implied that the food or ingredient delivers a health or wellbeing benefit Separate from its ability to meet nutrient requirements. Natural raw foods or ingredients. Processed ingredients.

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Fish oil omega 3s - PowerPoint PPT Presentation

Superfoods