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Int 1/2 Preparation of the Body

Int 1/2 Preparation of the Body

Int 1/2 Preparation of the Body. Mr Parr. In this block, we will learn:. (1) The Specific Fitness Demands required in Hockey . (2) The purpose of Fitness Testing and gathering info about your performance. (3) The application of different Training Methods.

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1.12k views • 79 slides
Intermediate 1 Preparation of the Body

Intermediate 1 Preparation of the Body

Intermediate 1 Preparation of the Body. Cycle of Analysis. Lesson Objectives. Identifying Types and Aspects of fitness. Testing aspects of fitness relevant to your position. Importance of a warm up. Identifying Types and Aspects of fitness. Types of Fitness. Physical Fitness Definitions.

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440 views • 32 slides
Extended Questions

Extended Questions

Extended Questions. Worth 1/5 of the exam paper. Did you know that the average mark for an extended question is 2 out of 6!! Extended questions are designed to stretch you. They are not designed to be easy A series of statements will not be enough for full marks

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277 views • 16 slides
SISA Soccer Protocol

SISA Soccer Protocol

SISA Soccer Protocol. SHMD 349. S ports I nformation & S cience A gency. SISA is a project of the South African Sports Commission. Focuses on creating a scientific and technological base for sport in South Africa.

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378 views • 14 slides
Fitness Testing

Fitness Testing

Fitness Testing. Learning Objectives: To understand what factors influence how meaningful fitness test results are. Discuss: Why are fitness tests important? There are several reasons for fitness testing, including; Starting point for training programme. Comparison with other athletes.

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420 views • 9 slides

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