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Fitness injuries - PowerPoint PPT Presentation

What You Will Do

What You Will Do

What You Will Do. Apply the biomechanical principle of force to walking and jogging. Describe examples of unsafe walking/jogging technique. Identify common fitness-related injuries. Explain how to treat and prevent common fitness injuries. biomechanics tendons ligaments cartilage

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312 views • 22 slides
What You Will Do

What You Will Do

What You Will Do. Apply the biomechanical principle of force to walking and jogging. Describe examples of unsafe walking/jogging technique. Identify common fitness-related injuries. Explain how to treat and prevent common fitness injuries. biomechanics tendons ligaments cartilage

★ ★ ★ ★ ★

312 views • 22 slides
What You Will Do

What You Will Do

What You Will Do. Apply the biomechanical principle of force to walking and jogging. Describe examples of unsafe walking/jogging technique. Identify common fitness-related injuries. Explain how to treat and prevent common fitness injuries. biomechanics tendons ligaments cartilage

★ ★ ★ ★ ★

314 views • 22 slides
Injuries

Injuries

Injuries. Lesson 41. Preventing Fitness Injuries. Have you ever experienced soreness after a workout? There are actions you can take to relieve the discomfort and avoid common fitness-related injuries. Term to Know. Biomechanics

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368 views • 20 slides
Injuries

Injuries

Injuries. Lesson 41. Preventing Fitness Injuries. Have you ever experienced soreness after a workout? There are actions you can take to relieve the discomfort and avoid common fitness-related injuries. Term to Know. Biomechanics

★ ★ ★ ★ ★

427 views • 20 slides

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