'Follow healthy habits' diaporamas de présentation

Follow healthy habits - PowerPoint PPT Presentation

http://healthflyup.com/shakra-keto/

http://healthflyup.com/shakra-keto/

Shakra Keto A gut functioning incorrectly can lead to a deficiency of nutrients , or alterations in mood such as depression , negativity and moodiness , due to the interference that this would have with the normal release of serotonin, the hormone of happiness. http://healthflyup.com/shakra-keto/

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http://healthflyup.com/shakra-keto/

http://healthflyup.com/shakra-keto/

Shakra Keto A gut functioning incorrectly can lead to a deficiency of nutrients , or alterations in mood such as depression , negativity and moodiness , due to the interference that this would have with the normal release of serotonin, the hormone of happiness. http://healthflyup.com/shakra-keto/

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http://healthflyup.com/shakra-keto/

http://healthflyup.com/shakra-keto/

Shakra Keto The germinated grains and seeds and / or pipes contain a good amount of fiber and other nutrients that contribute to the work of the intestine easier. http://healthflyup.com/shakra-keto/

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http://healthflyup.com/shakra-keto/

http://healthflyup.com/shakra-keto/

Shakra Keto As much as possible, try that both the fruits and vegetables that you consume are raw or steamed, in this way you will not lose your nutrients. Fruits that can be eaten with peel contain a greater amount of fiber. http://healthflyup.com/shakra-keto/

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http://healthflyup.com/shakra-keto/

http://healthflyup.com/shakra-keto/

Shakra Keto Once every 30 days you can perform a short detoxification diet which consists of eating only fruits and vegetables for a day (no more). http://healthflyup.com/shakra-keto/

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http://healthflyup.com/shakra-keto/

http://healthflyup.com/shakra-keto/

Shakra Keto You will eat vegetables at lunch and dinner, while fruits will be reserved for breakfast and snack. If you have problems with the functioning of the intestine it is also important that you perform cardiovascular exercise , as this favors the normal functions of the body. As a final recommendation, if the symptoms of inflammation and pain are frequent it is necessary that you consult with a specialist who will give you the best recommendations in your particular case. http://healthflyup.com/shakra-keto/

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