Groin injuries - PowerPoint PPT Presentation

Groin Injuries And Problems

A Groin injury is one of the most common injuries that occur in sports, especially football. The term describes stress of the Adductor muscles that are situated inside the thigh. The injury usually occurs when the muscle is forcibly stretched beyond its limits and the muscular tissue splits.

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More to sports injuries than tennis elbow.

So sports are your key interest. But how do you guard against sport-related injuries? Know some simple techniques, RICE, which help and complement the resting-it-out that is normally done by athletes and sportspersons.

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