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Gym buddy - PowerPoint PPT Presentation

Ways to motivate yourself to go to the gym

Ask yourself "How will I feel if I don't make it to the gym?" You know that you will be mad at yourself if you don't make it to the gym. Remember to ask yourself how do I want to feel at the end of the day?

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Gym buddy - PowerPoint PPT Presentation

Ways to motivate yourself to go to the gym