'Healthy weight loss foods' diaporamas de présentation

Healthy Weight Loss Foods That Should Be in Your Daily Diet

Reevaluate your portions. Calories do count when trying to lose weight. There is no getting around this one point. Even if your food choices are great, if you consume more than your body needs, you will not lose those excess pounds. Eating several small meals a day (including protein with each one) will banish hunger and keep your metabolism humming.

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