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Hip Flexors and Hip Extensors

Hip Flexors and Hip Extensors

Hip Flexors and Hip Extensors. Hip Flexors. Muscles that flex the femur at the acetabulofemoral joint Psoas Major Iliacus Rectus Femoris Sartorius Pectineus Tensor Fascia Latae. Iliopsoas Muscle Group. They are the strongest hip flexors and consists of psoas major and iliacus.

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2.47k views • 48 slides
Core stability

Core stability

Core stability. Endurance initiative. Posture. Pelvis in neutral Back with a slight curve Trunk tall. What changes?. Fatigue Downhill Overpronation Old shoes Overstriding Tight muscles Gluts and hip flexors. What can we do?. Correct training Correct footwear

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339 views • 18 slides
UB DPT 602 HIP Lab with reference Study

UB DPT 602 HIP Lab with reference Study

Terry Rose PT, MS, DPT, FAAOMPT, Cert. MDT. UB DPT 602 HIP Lab with reference Study.

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345 views • 17 slides
Ch. 19 Hip and Pelvis

Ch. 19 Hip and Pelvis

Ch. 19 Hip and Pelvis. Objectives. Explain the importance of the hip and pelvis as a support structure for the human body. Describe the skeletal structure of the hip and pelvis. List the primary muscles of the hip and pelvis. Describe common injuries associated with the hip and pelvis. .

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385 views • 15 slides
Directions for Gallery Walk

Directions for Gallery Walk

Directions for Gallery Walk. Print posters for gallery walk. Place the posters around the gym or exercise area. Divide students into the appropriate number of groups. Instruct them that they will jog from one poster to the next in a clockwise direction.

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646 views • 10 slides
Static Stretching Protocol

Static Stretching Protocol

Static Stretching Protocol. USA Football. Stretching.

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187 views • 10 slides

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