Holiday health - PowerPoint PPT Presentation

Maintaining Health through the Holidays Name Date

Maintaining Health through the Holidays Name Date. Today, we will cover…. Healthy Eating Habits Navigating Parties Incorporating Exercise into Shopping Stress Management. Holiday Health. Holidays can be a challenging time to maintain health, let alone change health.

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366 views • 24 slides

Staying Healthy During the Holiday Season

Staying Healthy During the Holiday Season. Lynn Goldstein, MS, RD, CDN The Jay Monahan Center for Gastrointestinal Health. Health and the Holiday Season. Thanksgiving through New Years Day Overeating starts during Halloween and ends with the Super Bowl!

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298 views • 14 slides

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