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Improve posture - PowerPoint PPT Presentation

Javelin Development

Javelin Development

Javelin Development. Advanced Training Techniques. Technical Considerations. Posture. Where should the shoulders be in relationship to the hips and feet during the run, cross over's and delivery?

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482 views • 47 slides
Managing Your Fatigue

Managing Your Fatigue

Managing Your Fatigue. Patient Education Program 2014. Managing Your Fatigue. What is fatigue? Extreme tiredness that makes it hard to do your everyday activities A common symptom of arthritis and other chronic diseases. What causes fatigue? Physical Causes.

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245 views • 24 slides
Benefits of Pilates

Benefits of Pilates

Pilates is a popular form of exercise. It helps to improve the body postures, strengthen muscles, burn calories, etc. Practicing it regularly keeps one fit and healthy in different ways. Go through this PPT to know the benefits of practicing in Pilates regularly.

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406 views • 8 slides
Exercises to improve posture

Exercises to improve posture

A bad posture is bad for your health. Try out theses exercises to improve posture, you will look and feel better. elitefitness.ae

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78 views • 7 slides
7 Reasons to Take Ballet Classes

7 Reasons to Take Ballet Classes

Hesitant on taking ballet classes? Here are the benefits that you can get from practicing ballet-based workouts. #BalletBasedWorkout https://balletbody.sg/

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53 views • 5 slides
Hero Pose Benefits

Hero Pose Benefits

Hero pose is a meditative yoga posture with many health benefits. It stretches the thighs, ankles, improves digestion.Explore other health benefits of hero pose at yoga tips

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184 views • 3 slides
SAMUEL WHITBREAD UPPER SCHOOL FITNESS PILATES FRIDAYS : 3.30pm-4.30pm STARTS 19 TH NOVEMBER

SAMUEL WHITBREAD UPPER SCHOOL FITNESS PILATES FRIDAYS : 3.30pm-4.30pm STARTS 19 TH NOVEMBER

SAMUEL WHITBREAD UPPER SCHOOL FITNESS PILATES FRIDAYS : 3.30pm-4.30pm STARTS 19 TH NOVEMBER IN THE ACTIVITIES HALL. 16-19 Bedfordshire & Luton Sport and Recreation. Improve balance & strength Improve posture Improve Flexibility Provide Relaxation!.

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277 views • 1 slides

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