100+ Incline bench PowerPoint (PPT) Presentations, Incline bench PPTs

Incline bench - PowerPoint PPT Presentation

Incline bench dumbbell press

Incline bench dumbbell press. By: RJ Yanger & Jessica Roberts. Technique . The weights should start out at shoulder height with your palms facing away from you. Push up with your chest until your arms are straight then lower the weights back down to your chest and start again. . S tart. End.

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238 views • 9 slides

Dumbbell Flys

Dumbbell Flys. Dumbbell Flys are a great way to build inner chest. It gives chest muscles the complete look and feel. . Muscles involved. Sternal Head of the Pectoralis Major Clavicular Head of the Pectoralis Major Anterior Deltoid Head Short Head of the Biceps Brachii

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258 views • 5 slides

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'Incline bench' diaporamas de présentation

Incline bench - PowerPoint PPT Presentation

Incline bench dumbbell press

Dumbbell Flys