'Increased muscular endurance' diaporamas de présentation

Year 11 GCSE PE Revision Booklet

Year 11 GCSE PE Revision Booklet. Topic 3 Physical Training. In this section you will develop your knowledge and understanding of: The relationship between health and fitness and the role it plays in exercise The components of fitness in exercise and how they are measured

260 views • 25 slides

Muscular Endurance

Muscular Endurance. SHARKS . Muscular Endurance. Muscular endurance is the ability of muscles to work continuously. To improve your muscular endurance you need to work muscle groups for long intervals at a relatively low level of intensity.

2.1k views • 13 slides

Physical Activity for Optimal Health and Fitness

197 views • 10 slides