Junior development - PowerPoint PPT Presentation

Strength and Conditioning Workshop Tony Wilson BSc(HMS) Topics: Strength Training

Strength and Conditioning Workshop Tony Wilson BSc(HMS) Topics: Strength Training Development, Body type, Strength, Power, Core Conditioning Aerobic, Anaerobic, Speed Considerations Junior Development Where to start and how to progress Intermediate Trainers

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772 views • 44 slides

XXXX Life Saving Club Parent Presentation

XXXX Life Saving Club Parent Presentation. Lifesaving. The [Insert Club Name]is here to provide a safe and enjoyable aquatic experience for all visitors to our beaches.

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381 views • 36 slides

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