'Larger portion sizes' diaporamas de présentation

Exercise and Your Health

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Eat To Lose Weight Session 3

Eat To Lose Weight Session 3. Sacred Heart Wellness Series Beth McKinney, MSEd, RD, CHES. Checking in: Monitoring. What are you noticing about your eating?. Nutrition. Where are the calories? Portion distortion. Calories. Calories come from pro, carbs, fat Protein: 4 calories per gram

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301 views • 16 slides

Abstract

C omparing the Serving Sizes of Proteins, Vegetables, Fruit, Grains, and Dairy from Various Casual Fort Worth Restaurants to Recommended Serving Sizes from MyPlate Page Bailey, Morgan Beeler, Erika Castillo, Millie Pool, and Justine Way Advisors: Anne VanBeber and Mary Anne Gorman

162 views • 2 slides