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Altitude training

Altitude training. Altitude training. Learning Outcomes: All are able to discuss the benefits of fitness training methods and explain what altitude training is Most can understand the importance of thermoregulation.

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1.41k views • 22 slides

Session five

Session five. Asking. Recap on last weeks homework. Think of something you could ask someone for that would be a stretch not a big stretch that would freeze you up, just a teeny weeny stretch Ask for something you want.

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259 views • 10 slides

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Altitude training

Session five