Limit sodium - PowerPoint PPT Presentation

Lowering Your Blood Pressure

Provided Courtesy of Nutrition411.com. Lowering Your Blood Pressure. Contributed by Shawna Gornick-Ilagan, MS, RD, CWPC Updated by Nutrition411.com staff. Review Date 11/13 G-1073. Manage Stress. Limit Sodium. Avoid Smoking. Lower Blood Pressure. Exercise Regularly.

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355 views • 19 slides

Eating for a Heart-Healthy Lifestyle

Eating for a Heart-Healthy Lifestyle. Understanding Basic Nutrition: The American Heart Association’s Diet and Lifestyle Recommendations. Why eat a well-balanced diet?.

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509 views • 15 slides

Eating for a Heart-Healthy Lifestyle

Eating for a Heart-Healthy Lifestyle. Understanding Basic Nutrition: The American Heart Association’s Diet and Lifestyle Recommendations. Why eat a well-balanced diet?.

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460 views • 14 slides

Foundations for healthy eating

Foundations for healthy eating. Take Your V itamins; Watch Your Sodium. Essential Vitamins. Limit Sodium intake.

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153 views • 3 slides

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