Low calorie drinks - PowerPoint PPT Presentation

Staying Hydrated

Staying Hydrated. Objectives. State why water is important State 2 ways to tell if you are hydrated State 2 signs of moderate to severe dehydration Describe 3 ways to increase water in your daily routine. Why is being hydrated so important?. Helps you use your food for energy

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776 views • 17 slides

Staying Hydrated

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1.44k views • 17 slides

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