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Physical Education GCSE Revision

Physical Education GCSE Revision

Physical Education GCSE Revision . EDEXCEL . Healthy, active lifestyle. A lifestyle that contributes positively and negatively to physical, mental and social well being and includes regular exercise and physical activity. WHAT MAKES UP A HEALTHY ACTIVE LIFESTYLE?

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910 views • 72 slides
Standard Grade PE

Standard Grade PE

Standard Grade PE. The body: Aspects of fitness MUSCULAR ENDURANCE STRENGTH. Learning Outcomes. Pupils will learn: Definition of muscular endurance and strength Test for strength and muscular endurance Benefits of having a good level of strength and muscular endurance

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357 views • 19 slides
Jumpers

Jumpers

Jumpers How to make them jump farther! Lucky Huber How do you make them jump farther? Training Technique All Jumps LJ & TJ breakdown 5 BIOMOTOR ABILITIES Strength Speed Skill Endurance Flexibility * All 5 bio-motor abilities must be addressed at all times.

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496 views • 17 slides
Jumpers

Jumpers

Jumpers. How to make them jump farther! Lucky Huber. How do you make them jump farther?. Training Technique All Jumps LJ & TJ breakdown. 5 BIOMOTOR ABILITIES. Strength Speed Skill Endurance Flexibility * All 5 bio-motor abilities must be addressed at all times.

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291 views • 17 slides
Jumpers

Jumpers

Jumpers. How to make them jump farther! Lucky Huber. How do you make them jump farther?. Training Technique All Jumps LJ & TJ breakdown. 5 BIOMOTOR ABILITIES. Strength Speed Skill Endurance Flexibility * All 5 bio-motor abilities must be addressed at all times.

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179 views • 17 slides
Explore different fitness training methods

Explore different fitness training methods

What is the difference between strength and endurance and how would you use weight training to improve both? . Explore different fitness training methods. Flexibility training Strength, Muscular Endurance and Power training Aerobic Endurance training Speed training.

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354 views • 14 slides
Interval Training

Interval Training

Methods of Training By Chloe Unwin, Laura Tattershall, Lucy Bagnall, Natasha Worrall and Jessica Lees. Interval Training

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1.78k views • 11 slides
Muscular Strength and Endurance

Muscular Strength and Endurance

Muscular Strength and Endurance. Craig Hanson Ridgeline Middle School. Permission from: Judith A. Flohr, PhD Department of Kinesiology James Madison University. Definitions.

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1.14k views • 10 slides

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