'Lower calorie menu options' diaporamas de présentation

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CLASS 1

CLASS 1. Trips for Kids Coachella Valley. Trips for Kids Coachella Valley. Ice Breaker/ Introductions Contract/ Commitment to Program Nutrition Hydration Rest Rules of the Trail/ IMBA Anatomy of a Bike. Nutrition. Nutrition.

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Choose My Plate and Dietary Guidelines

Choose My Plate and Dietary Guidelines. Make half your plate fruits & vegetables. Choose fresh, frozen, canned or dried fruits and vegetables Eat red, orange, and ark green vegetables, such as tomatoes, sweet potatoes and broccoli in main and side dishes Use fruit as snacks, salads or dessert

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MyPlate and Your Healthy Lifestyle

MyPlate and Your Healthy Lifestyle. New Dietary Guidance Icon from the USDA. Key Lifestyle Messages. Build a healthy plate Cut back on foods high in solid fats, added sugars, and salt Eat the right amount of calories for you Be physically active your way. Build a Healthy Plate.

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Nutrition

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