Lumbar flexion - PowerPoint PPT Presentation

Orthopedic Conditions and Corrective Exercises

Orthopedic Conditions and Corrective Exercises. Back and Spinal Cord. The biggest musculoskeletal issue you will face as a trainer Most of your clients will currently have, or have had, back pain Why: People are overweight and out of shape People sit on their butts all day No Core Strength

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664 views • 38 slides

A . B. C. Lumbar Flexion D. R-Erector Spinae

A . B. C. Lumbar Flexion D. R-Erector Spinae E. L-Erector Spinae. F. G. Actuator / LC 1. Actuator / LC 3. Actuator / LC 2. Actuator / LC 4.

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204 views • 9 slides

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