'Main muscle groups' diaporamas de présentation

Pilates

472 views • 17 slides

Exercise For Weight Loss

Exercise For Weight Loss. Exercise For Weight Loss. Current exercise trends More is better? To much of the wrong type Focus on burning calories Misconception of forcing weight loss How many calories per 1kg of body fat? Inadequate nutrition to cope with work load Overtraining.

250 views • 12 slides

Muscles

Muscles.

178 views • 9 slides

Science

Science. LO: Learn about muscle groups. Being Healthy. Everyone can benefit from regular exercise. You can have stronger muscles and bones You can control body fat Your less likely to become overweight

186 views • 5 slides