'Medbox tm download' diaporamas de présentation

Tips to avoid Risk of a Heart Attack or Stroke

Enough physical activity lowers your chances of getting a heart attack by 30% to 50%. Target for 30 minutes of exercise that gets your heart pumping at least 5 days a week. Brisk walking or swimming are some good choices. On the other 2 days, do strength training, like lifting weights. http://www.medbox.mobi

142 views • 2 slides