'Mindfulness exercises' diaporamas de présentation

Mindfulness & Self-Care

Mindfulness & Self-Care. Refresh and Renew April 30, 2011 Richard Sears, PsyD , MBA, ABPP Director, Center for Clinical Mindfulness & Meditation Core Faculty, PsyD Program, Union Institute & University. The Nature of Stress. Goal is not zero stress, but to find balance. Stress Response.

928 views • 33 slides

Alice Hucker, Candidate, Doctor of Psychology (Clinical) Professor Marita McCabe, PhD

Incorporating mindfulness and online chat-groups into an internet-based intervention for female sexual dysfunctions. Alice Hucker, Candidate, Doctor of Psychology (Clinical) Professor Marita McCabe, PhD. What will I cover today??.

390 views • 22 slides

Opening with ACT

444 views • 22 slides

Stress management/Mindfulness

Stress management/Mindfulness. Stress is an inverted U. What do you do for self-care?. Who do you talk to? What activities help you manage stress?. Other Ideas for managing stress. What is mindfulness?. Mindfulness.

588 views • 14 slides

Mindfulness meditation - what it is and how to do it

Learn how to do mindfulness meditation in the right way to achieve a peaceful path that follows a happy life at Peacetree. Our Guru Sunita Bapooji helps the listener to do mindfulness meditation with her divine speech.

79 views • 7 slides

Understanding the Technique Called Mindfulness Exercises

Mindfulness exercises as the term highlights is the exercise of the mind to ensure that the mind is less stressed and when it is overtly stressed the mind can be made to relax and remain calm by the technique known as mindfulness exercises. https://mindfulnessexercises.com/

300 views • 5 slides