'Muscle group' diaporamas de présentation

Components of Fitness

Components of Fitness. What are they?. Cardiovascular Endurance Body Composition Flexibility Muscular Strength Muscular Endurance.

1.07k views • 86 slides

Exercise Therapy

Exercise Therapy. Objectives. Define basic exercise and physical fitness terminology Explain the 9 components of physical fitness Describe and apply the 5 principles of fitness Describe and apply the difference types of range of motion (ROM) exercises

1.48k views • 77 slides

Muscular Strength & Endurance (Training)

Muscular Strength & Endurance (Training). Strength Training Benefits. Inc muscle fiber size (hypertrophy) - after 6 -7 wks. Increased muscle contractile strength neural adaptations early in program Increased bone and ligament tensile strength. Manage stress Prevent or treat osteoporosis

922 views • 47 slides

Personal Fitness I

494 views • 39 slides

Resistance Training

Resistance Training. Resistance Training. Chapter Objectives. Evaluate sport requirements and assess an athlete. Select exercises based on type, sport speci-ficity, technique experience, equipment availability, and time availability.

892 views • 38 slides

"Uptake and distribution of anesthetic gases

Dr.J.Edward Johnson M.D.(Anaes),D.C.H. Asst. Professor, Dept. of Anaesthesiology, Kanyakumari Govt. Medical College Hospital. "Uptake and distribution of anesthetic gases. "Uptake and distribution of

1.81k views • 38 slides

PHYSICAL CONDITIONING

PHYSICAL CONDITIONING. CHAPTER 7. CONDITIONING. Definition: the process of preparing the body for optimized performance Addresses fitness components (health-related) Healthy diet Proper hydration. RULES OF CONDITIONING. Safety Motivation Specialization Warm-up/ Cooldown Diet Hydration

1.24k views • 31 slides

Meet Mr. Williams III

Meet Mr. Williams III. Chapter 4 Health Related Fitness. Chapter 4 Objectives. To understand the components of health related fitness. To recognize why and how they can affect your health. To be able to evaluate yourself in each area of health related fitness.

368 views • 28 slides

Hilary Wagner RN, BSN, SRNA Oakland University-Beaumont/MSN-Anesthesia Class of 2013

An Intraoperative Small Dose of Ketamine Prevents Remifentanil -Induced Postanesthetic Shivering. Hilary Wagner RN, BSN, SRNA Oakland University-Beaumont/MSN-Anesthesia Class of 2013.

387 views • 23 slides

Stress Management

Amanda Countryman Clinical Health Psychology, University of Miami. Stress Management. Developed in conjunction with the Heart Smart University of Miami Research Team and the Miami Science Museum. What is stress?. Bodies response to change Acute vs. Chronic Common sources of stress

674 views • 23 slides

Seizure Disorders in Children

Seizure Disorders in Children. Dr. Pushpa Raj Sharma FCPS Professor of Child Health Institute of Medicine. Definitions.

1.25k views • 22 slides

Chicken Wing Dissection

Chicken Wing Dissection. Copy this Power point onto your desktop. Edit your saved Desktop version. Each photograph needs to include an approved marker to assure authenticity. Work as a team! Research, Photograph, Dissect, Produce the Power Point. Everyone is to be busy!

300 views • 18 slides

Chapter 10 Developing Muscular Fitness

Chapter 10 Developing Muscular Fitness. Lesson 1 Beginning a Resistance-Training Program. Short-Term & Long-Term Goals Setting Your Goals Set reasonable goals Establish short & long term goals Identify a variety of short term goals Keep written records Revise goals Think positively.

322 views • 15 slides

Principles of Training

Principles of Training. Sport Specific versus General Fitness. Why Train? What to Train For?. The first questions that you need to ask yourself is what am I training for? Am I training for general fitness, or am I training to be better in my sport?

210 views • 13 slides

The Benefits of Exercise

The Benefits of Exercise. Fitness means more than being physically healthy. Fitness means being ready to handle day-to-day living, both the fun times and the problems. Being fit: Gives you increased energy. Keeps your weight at the right level for you. Helps you deal with stress.

10.8k views • 12 slides

The Curl-Up Test

The Curl-Up Test. Test Objective. To complete as many curl-ups as possible up to a maximum of 75 at a specified pace. Test Directions. Pick a partner. Partner A will perform the curl-ups while Partner B counts and watches for errors.

1.17k views • 11 slides

Stretching: Why It is Vital to a Good Workout

Stretching: Why It is Vital to a Good Workout. Warm ups: Essential . Keeps your body limber and flexible Primes your nervous system Prepares your muscles Increase delivery of blood, oxygen, and nutrients to your muscles Ready your mind for exercise and performance. Dynamic Stretching.

199 views • 10 slides

Recovery Strategies

Recovery Strategies. By Courtney & Che .

196 views • 8 slides

Name of muscle group being worked. ( biceps) Or purpose of exercise. (cardio)

Name of muscle group being worked. ( biceps) Or purpose of exercise. (cardio). Name of exercise. Write a brief description of the exercise and/or draw the beginning, middle and end stages of the exercise. Include many reps or the duration they are to perform the exercise.

168 views • 2 slides

Introduction

The Effects of Test Position and Load Type on Time to Task Failure of the Trunk Extensors Andrew J. Ross 1 , Saundra Motter 1 , Matthew Linsenmayer 1 , Richard Pickett 1 , Jeffrey Cowen 1 , Brian C. Clark 2,3 , David W. Russ 1,2 , James S. Thomas 1,2,3

103 views • 1 slides