Olympic weightlifting - PowerPoint PPT Presentation

Benefits of Olympic Lifting

Benefits of Olympic Lifting. by: C. Torres. Introduction. Offers benefits over bodybuilding, power lifting, and machines . Reason for not participating in olympic weightlifting: Fear of injury Unpopular Not a “pretty boy” lift (not intended to make your body look good).

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361 views • 14 slides

Monday Week #3

Monday Week #3. A news story begins like this: Imagine the strength it would take to pull a large airplane! On October 15, 1997, one man did just that. He set a record by pulling a 200-ton Boeing 747 plane almost three hundred feet.

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149 views • 5 slides

Olympic Weightlifting Programs Fitness Plans

Get the most out of your fitness routine with a quality nutrition plan that will give you and edge above your competition.

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100 views • 5 slides

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