'Physical activity plan' diaporamas de présentation

Staying Healthy in Retirement

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Physical Activity Recommendations and Evidence-based Programs

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Unit 3 Lesson 4

Unit 3 Lesson 4. Dietary Guidelines. Opening Work. Be prepared to report on your favorite foods that are healthy choices and those foods you might choose to eat less frequently. What is your rationale for your healthy choices?

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Protecting Your Joints Through Exercise

Protecting Your Joints Through Exercise. Bone and Joint Center Celebration Sara Selander, PT, DPT September 10, 2010. Why should I exercise?. Improve prosthesis fixation Decrease the incidence of early loosening Decrease weight gain after surgery Pain free function Improve quality of life.

166 views • 9 slides