'Pre race' diaporamas de présentation

Open Water Swimming Preparation of Alan Bircher

782 views • 39 slides

THE RACE TO THE MIDNIGHT SUN

THE RACE TO THE MIDNIGHT SUN. YRQ 2019 Support Crew Briefing. Heritage Preparation Pre Race The Start The Race Day 1 Viewpoints Carmacks Day 2 Viewpoints 5 Finger Rapids Minto Landing Dawson City. First Nations Heritage. The Yukon River Quest passes through five First Nations:

323 views • 32 slides

THE RACE TO THE MIDNIGHT SUN

THE RACE TO THE MIDNIGHT SUN. YRQ 2019 Support Crew Briefing. Heritage Preparation Pre Race The Start The Race Day 1 Viewpoints Carmacks Day 2 Viewpoints 5 Finger Rapids Minto Landing Dawson City. First Nations Heritage. The Yukon River Quest passes through five First Nations:

333 views • 32 slides

YRQ 2018 Support Crew Briefing

315 views • 31 slides

JET AIR RACING MIKE MANGOLD JET CLASS DIRECTOR

JET AIR RACING MIKE MANGOLD JET CLASS DIRECTOR. Overview Race venue Course layout Pilot Requirements Aircraft Requirements Rookie School Support Rewards Risks RJI Video Questions. Race Venue. NCAR at Reno-Stead airport Group racing with passing rules

452 views • 28 slides

The Race to the Midnight Sun

The Race to the Midnight Sun. YRQ 2010 Support Crew Briefing. Preparation Pre Race The Start The Race Day 1 Viewpoints Carmacks Day 2 Viewpoints 5 Finger Rapids Minto Landing Dawson City. Preparation. Assumptions You and your racer(s) have worked out a plan for what they will need.

701 views • 27 slides

The Race to the Midnight Sun

The Race to the Midnight Sun. YRQ 2010 Support Crew Briefing. Preparation Pre Race The Start The Race Day 1 Viewpoints Carmacks Day 2 Viewpoints 5 Finger Rapids Minto Landing Dawson City. Preparation. Assumptions You and your racer(s) have worked out a plan for what they will need.

506 views • 27 slides

Supporting a Runner: Both Sides of the Story

Supporting a Runner: Both Sides of the Story. 2014 West Highland Way Race Support: Antonia Wesley (and Mr Antonia) Runner: John Duncan. Pre Race. Getting to know the runner Getting to know the kit. Race Start. Drymen (12 miles). Accidents Happen. Diva Duncan. Balmaha (19 miles).

154 views • 15 slides

Race-day Nutrition

Race-day Nutrition. Karen Buxton USAT Level III Coach www.coachbuxton.com. Better nutrition, better performance. Choosing and eating the right foods can enhance performance Provides fuel (glycogen) for the working muscles Aids in recovery

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Nicholas J Dinsdale BSc (Hons), MSc

presents. Diet for Sport. Clitheroe Bike Club. Nicholas J Dinsdale BSc (Hons), MSc. diet for Sport should be somewhat xxxx similar to a diet for Health . calorie intake and food type should be xxxx chosen and adjusted to meet objectives your objectives determine your diet.

258 views • 9 slides