'Problem focused coping strategies' diaporamas de présentation

Stress

Stress. Three Views of Stress. Focus on the environment: stress as a stimulus (stressors) Reaction to stress: stress as a response (distress) Relationship between person and the environment: stress as an interaction (coping). Stressors. Some examples?. Stressors. War Overcrowding

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Chapter 6 The Neo-Freudian Theories: Relevant Research

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Chapter 6 The Neo-Freudian Theories: Relevant Research

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Presentation Package for Concepts of Fitness and Wellness 6e

Presentation Package for Concepts of Fitness and Wellness 6e. Section VI: Concept 19: Stress Management, Relaxation, and Time Management. Preventing Excessive Stress. Be physically active Get sufficient sleep Build strong social support system Allow time for recreation

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