Protective foods - PowerPoint PPT Presentation

Nutritive value of fruits and vegetables

Nutritive value of fruits and vegetables. Nutritive value of fruits and vegetables. Nutrients Substances obtained from food that provide nourishment. Micronutrients. Macronutrients. Energy producing. Protective. Carbohydrates, fats, proteins. Vitamins, minerals.

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Human Nutrition Session 3

Human Nutrition Session 3. Dr Mervat Salah. Dietetics Is the practical application of the principles of nutrition; it includes the planning of meals for the well and the sick. Good nutrition means “maintaining a nutritional status that enables us to grow well and enjoy good health.”.

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