'Quinoa cereals' diaporamas de présentation

Healthy Nutrition and Exercise

In your everyday activities you are exposed to free radicals in our environment and your breakfast will most certainly be providing you with those essential amino acids to prevent viruses and diseases from invading your body. Quinoa is a complete vegetable food protein. Protein in your breakfast is composed of the albumin and globulin kind and help in growth and development, as well as repair of damaged tissues. Its protein, although less than some whole grains are 90% digestible, meaning its protein quality is as good as or better than that found in milk.

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