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How to Reduce Blood Pressure at Home by Yoga Poses, Exercises, Pills?

How to reduce blood pressure at home is by trying different yoga poses such as Virabhadrasana, Trikonasana, Dhanurasana, Mayurasana and practicing exercises like Walking, Jogging, Swimming, Jumping Rope and consuming pills such as Odorless Garlic pills. These natural supplements maintain blood pressure, reduce stress, improve cardiovascular health and upbeat overall heart function.

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