'Relaxation response' diaporamas de présentation

Teaching Test Taking Strategies

Teaching Test Taking Strategies. J Messer BSN, RN. Objectives. Recognize value of basic study tips for student and faculty Develop understanding of basic test taking strategies Gain knowledge to assist students in decreasing test taking anxiety

1.1k views • 68 slides

Meditation as Medicine

Meditation as Medicine. The Therapeutic Benefits of an Ancient Practice. Agenda (1). Mind-Body Medicine Mental States and Disease: (Anger) Stress Response - Fight vs. Flight - Acute and Chronic Meditation - staying present - Transcendental Meditation (T.M.)

1.01k views • 46 slides

Meditation as Medicine

Meditation as Medicine. The Therapeutic Benefits of an Ancient Practice. Agenda (1). Mind-Body Medicine Mental States and Disease: (Anger) Stress Response - Fight vs. Flight - Acute and Chronic Meditation - staying present - Transcendental Meditation (T.M.)

614 views • 46 slides

Spirituality in Health (-deconstructed)

Spirituality in Health (-deconstructed). Enrique Saguil, MD. Disclosure:. I am one with the universe. What is spirituality?.

508 views • 43 slides

Preparation of the Body

325 views • 22 slides

life skills for stress, health & wellbeing

395 views • 19 slides

Relaxation & Stress Management

Relaxation & Stress Management. Basic Elements by Dharmadeva Thanks to Victor S. Sierpina, MD. Effective Relaxation & Stress Management. Effective programs recommend some or all of the following: Time management (prioritizing) Exercise Mind-body approaches Self-actualization methods.

180 views • 17 slides

Could Yoga and Meditation Slash Health Care Utilization, Costs?

130 views • 13 slides

385 views • 10 slides

Kendall L. Stewart, M.D. May 9, 2008

The Stressed Patient An Overview of the Progressive Muscular Relaxation Process A Presentation for SOMC Medical Education. Kendall L. Stewart, M.D. May 9, 2008. 1 I hope to offer practical insights that will assist you in serving your stressed patients and in reducing the stress in your life.

217 views • 8 slides

relaxation response & metabolism

relaxation response & metabolism. Benson H with Klipper MZ The Relaxation Response London: Collins, 1977. average decreases of 10-20% after just a few minutes. but decreases of over 60% are achievable. Benson H, Malhotra MS et al Three case reports of the metabolic & EEG changes

67 views • 6 slides