Buddhist Meditation based on the Pali Canon. Ng Wai Chong. Bhaddekaratta gatha A Single Excellent Night (MN 131). Let not a person revive the past Or on the future build his hopes; For the past has been left behind And the future has not been reached, Instead with insight let him seeBy bernad
Samatha and Vipassana . Buddhist Meditation. Bhavana or Meditation means the cultivation and development of the mind with the aim of attaining enlightenment and thereby, Nibbana.By questa
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