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Sattvic food ghee - PowerPoint PPT Presentation

8 Sattvic Foods to Help Balance Your Body and Mind

Food plays an important role in balancing the body and mind. If you are looking to achieve physical strength, sound mind, longevity and good health, youu2019ll want to shift your focus to sattvic foods. Ghee is considered as a sattvic food in ayurveda because its vitality has been proven in the ancient Vedas.

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Sattvic food ghee - PowerPoint PPT Presentation

8 Sattvic Foods to Help Balance Your Body and Mind